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Updated on Sunday, April 12

#20849

OMG: Why can't I stop feeling sleepy. It's really pissing me off. Doesn't my body realize that I have finals soon?

4 comments

  1. I'm sure you're not the only one, OP. The weather also gets to people too, as it has done to me. The way I deal with this is to follow the same sleep schedule you had during regular class (if there's such a thing), do the whole get-lots-of-healthy-food plan and water and other stuff, vitamin B (all kinds) and Vitamin D helps out a ton. Also worth noting, any Vitamin B that contains Rhodiola does amazing wonders, works like caffeine but without the crash and withdrawals. Stay positive, OP!

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  2. I feel this way too. It took me a long time to realize that mini-naps take away the sleepiness. I used to resist naps but now I give into one or two twenty minute naps everyday. It helps me remember more content when studying. Plus I have an alarm set on my cell phone to avoid over sleeping.

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  3. you need 8 hours

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