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Updated on Friday, January 23

#20401

OMG:
I am a gym rookie, so if my form is off, PLEASE let me know. I would much rather someone help me out now than me to be working out wrong forever... thank :)

7 comments

  1. Gotta have t-shirts/signs for this...

    ReplyDelete
  2. You should ask for help from the trainer sitting at the desk, it's their job and they love to help :)

    ReplyDelete
    Replies
    1. Bullshit, twice when I asked for help they made it seem like I was inconveniencing them terribly and they rolled their eyes because they had to get up from their desk and stop chatting with their friends.

      Delete
  3. No one is going to say jack shit to you unless you ask them.

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    Replies
    1. This.

      and if someone does there's a chance they're one of THOSE people who think they know more than they actually do

      Delete
  4. No one will help you b/c they will all think you are doing crossfit

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  5. I hate it when someone thinks they know more about a workout than me and tries to help me with my form. I understand that you're trying to help, and I appreciate that. But maybe I'm targeting a different muscle group than you're used to. Easiest way is to just ask someone who looks like they know what they're doing, but try to get different opinions bc there's a lot of different ways to do the same exercise depending on what you're trying to achieve.

    ReplyDelete